Healthy Lifestyle: Total Woman: Mind, Body, And Spirit

As an organization of predominantly African American women, Delta Sigma Theta Sorority, Inc. is uniquely positioned to impact not only the well-being of its membership, but also the families and communities we serve. The DeltaCare initiative is an internal wellness initiative created to promote self-care through physical wellness, emotional wellness, and awareness/advocacy. Specifically, the Red S.H.O.E. challenge is the physical health component of DeltaCare that encourages members to engage in healthy behaviors. S.H.O.E. is an acronym for Self-care, Healthy Options, and Exercise.